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caregiver self-care checklist.jpg

Download the

Self Care Checklist

Check back soon for additional templates.

Daily Planner.jpg

Download the

Daily Planning Page

Check back soon for additional templates.


online resources

1 / Addiction

Substance Abuse and Mental Health Services Administration           


Alcoholics Anonymous                                     

Drug Abuse Foundation                                   

Reco Intensive                                                   

2 / alzheimer's

Alzheimer’s Association                                   




Recommended book

The Stranger You Love: A Comprehensive Guide to Caring for Someone with Alzheimer's or Other Dementias by Dr. Guy Slowik, et al

3 / autism

Autism Partnership Foundation                       


Autism Speaks                                                 


ABA Centers of America                                 

4 / cancer

National Cancer Institute Live Help          


National Cancer Institute                               


American Cancer Society                              


Cancer Support Community                          


Mass General Brigham Cancer Center

5 / caregiving

National Institute on Aging                                                                               


Three Things Thursday *on caregiving (newsletter)        


Daily Caring                                                   

AARP Resources for caregivers

6 / down syndrome

Downs Syndrome Resource Foundation      

suggested reading

Best newsletter for caregivers

7 / hospice

National Association for Home Care & Hospice                                                

8 / lyme disease

Lyme Disease Foundation                             

9 / mental health

American Foundation for Suicide Prevention​


National Institute on Mental Health

10 / Parkinson's disease

Parkinson’s Foundation                                 


Davis Phinney Foundation                            


Michael J. Fox Foundation                            


110 Fitness                                                      

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