The loss of my wife Lynda on June 6, 2024, was difficult and deeply painful. I am still in disbelief after six months of not hearing her...

Last week, I split my time in San Diego between vacation and work—a change from how I used to travel, which was mainly work-focused. As...

As caregivers, it's easy to get lost in the demands of looking after our loved ones, often pushing aside our needs and desires. The idea...